Before you get Started. / What to Wear. / Class Start Times. / Cancellation Policy.
BEFORE YOU GET STARTED.
If you are new to Reformer Pilates or Fitness it is recommended that you speak to your lead Healthcare provider if you have any concerns around the suitability of the classes that I offer.
WHAT TO WEAR.
Wear clothing that is comfortable but not to baggy which does not restrict your movement.
For Reformer and Mat Pilates classes, don't forget to bring your grippy socks.
If you don't have any I have grippy socks you are able to purchase at the studio.
If you have long hair please bring a hair tie to keep your hair away from the Reformer springs...
CLASS START TIMES.
I try very hard to begin classes on time, so if you are able to arrive 5 minutes before classes are scheduled to begin that would be great.
Please let me know at least 12 hrs before your class if you are unable to attend or payment will be due in full.
Make up sessions will be available but are subject to availability and 12 hrs notice of cancellation must of been given to be eligible.